Masterarbeit, 2017
39 Seiten
This study investigates the relationship between exercise and meaningful life. It aims to determine whether exercise has a significant impact on an individual's perception of a meaningful life, considering factors such as health status and stress levels.
The "Introduction" chapter establishes the context for the study, defining exercise and its significance in promoting health and well-being. It outlines the objectives, significance, limitations, and chapter scheme of the research.
The "Literature Review" chapter examines existing research on the connection between exercise, health, and meaningful life. It provides a foundation for the study's hypothesis and research questions.
The "Methodology" chapter describes the research design, sample selection, data collection methods, and statistical analysis techniques used in the study.
The "Data Analysis" chapter presents the findings of the study, examining the relationship between exercise, health status, stress levels, and perceived meaningful life across different age groups. The chapter includes tables and graphs to illustrate the results.
Exercise, meaningful life, health status, stress, perceived health status, perceived meaningful life, age, quantitative research, regression analysis, ANOVA, policy implications.
The study aims to identify if exercise has a significant impact on an individual's perception of a meaningful life, especially across different age groups.
There were 193 respondents, consisting of 75 males and 24 females (and others) within the age group of 30 to 70 years.
The study found that a reduced stress life and improved health status are key predictors of a meaningful life.
While there was no significant difference in the perception of overall health or meaningful life, there was a significant difference in perceived stress levels between these groups.
The study suggests that companies should offer daily exercise sessions to reduce employee absenteeism and increase productivity.
Respondents over 50 years of age reported limitations in physical activities like climbing stairs or moving objects due to their health status.
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